relationship problems

Sabotage You

Your boss is evil. Your spouse is lazy. Your teenager doesn’t listen. Your best friend won’t return your calls. Your relationships are complicated. Any attempt to create lasting harmony when facing the inevitable flaws and countless complexities of another human being can make you feel powerless. But before you condemn yourself to a lifetime of… Read more »

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The Facebook Effect: Benefits and Risks of Social Networking

In the age of social media, one can hardly finish a conversation with another individual without the other or oneself indiscreetly checking their smartphone. This scenario has become commonplace in everyday interactions, even in older generations, and begs the question “Is checking your Facebook mid-conversation keeping you socially connected or disconnecting you from relationships?” While… Read more »

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How to Stop Making the Wrong Relationship Choices

Initial chemistry is the spark that fuels a relationship, but that spark doesn’t always ignite for all the right reasons. Attraction is, to many of us, a mystery. How is it that qualities that led us to a person in the first place, can later repel us so strongly and lead to problems down the… Read more »

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How To Tell the Difference Between Real Love and Fantasy

As children, we often form a fantasy of what real love looks like. Though we may paint a pretty picture in our minds, this fantasy isn’t necessarily built on the admirable qualities we truly desire in a partner. Instead, it may be based on gaps we hope to one day fill, mistakes we aim to… Read more »

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How to Not Lose the "Me" When Becoming a "We"

Typical relationship scenario: You start out feeling like the very best version of yourself that you have ever been and before you know it, you are digging around in the relationship looking for some remnant of that person you were when you fell in love. “Where did I put that person? Where is that “Me”?… Read more »

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A Happy Couple Makes for Happy Kids

Everyone knows that a happy marriage makes for a happier you but most don’t stop to ponder the psychological implications of a happy marriage for the children. Being loved by your partner and loving your partner in return makes you a happier, more cheerful being and this happiness is indubitably contagious. “The happiness and security… Read more »

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It’s not you, it’s me: The truth behind the excuse

Anyone who’s done their share of dating has probably been on one side or the other of the It’s not you, it’s me routine. These five common words, which strive for compassion, in reality just leave our exes confused and puzzling over what went wrong. No one buys this explanation. And why should they? After… Read more »

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Making Love Last by Learning to Love

Look up the word “love” in any dictionary and you’ll find two separate definitions. The first: an abstract noun encapsulating a feeling of tenderness, passion and warmth. The second: a verb defined by concrete actions such as giving affection or expressing tenderness and care. The trouble with these parallel definitions of love is that too… Read more »

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Quiz: Are You Open with Your Partner?

Openness and honesty are integral parts of making a relationship work. When a relationship stops working, you often hear of couples arguing or ignoring each other to an extent in which it no longer seems possible for them to communicate clearly. Common communication hazards in couple relationships include: the surfacing of critical attitudes, harsh, insensitive… Read more »

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A Divorce Story

“Going through my things after we decided to get divorced was like going through someone’s Estate.  It reminded me of how it felt when my grandmother passed away, only here I felt like I was the one who had died.” Rick told me this as we caught up over coffee a few weeks ago where,… Read more »

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