personal growth

The Last Jubilee by Stan Friedman

After my best friend, Ronnie, was diagnosed with cancer the first time, we made a pact: That though we were separated by geographic distance, we would hereafter, for the remainder of our lives, devote a weekend together each year to our “Jubilee.” In the Bible, each 7th year’s growing season was to be kept fallow… Read more »

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Peace on Earth Begins with Peace of Heart

The phrase is emblazoned on holiday cards, ornaments and light displays: Peace On Earth. It is a noble wish, to be sure, the value of which few, if any, would dispute. (You never quite know what’s rattling around in those terrorist’s brains, so I suppose it’s best to leave a margin of error.) Certainly the… Read more »

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Give Yourself a Retreat: The Gift that Keeps on Giving

As any of you still shopping for that perfect present for that certain someone knows, this time of year is designed for thinking about others. Thoughts of getting away or doing something for yourself seem, at best, foreign and, at worst, selfish. Odd as it may seem, taking real, quality time to “escape” from your… Read more »

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Taking the Competition Out of the Holidays

With Thanksgiving behind us, most of us are slowly awakening to the realization that Christmas is right around the corner. And thus begins the Running of the Holiday-Crazed. Similar in many ways to Pamplona’s famed Running of the Bulls, but with only slightly fewer steaming piles to maneuver around. Sadly, this analogy was more on… Read more »

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“Stuck” A life lesson on parenting by Debra Kessler, Psy.D.

My daughter and I were watching videotapes of her when she was little.  At 17 years of age, she likes to laugh at herself revisiting times when she was small and still trying things she has since learned she is not good at, such as singing and dancing.  In one of the tapes when she… Read more »

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