mindfulness

My Day with the Dalai Lama; A primer for happiness

The Dalai Lama smiled as he shook his head. There is no difference between the... >>

VIDEO: Meditation as a Way of Being in the World

In her PsychAlive interview, mindfulness expert Dr. Donna Rockwell talks about meditation as a way... >>

VIDEO: Becoming a "Self-Scientist"

In her interview with PsychAlive Senior Editor Lisa Firestone, Dr. Donna Rockwell talks about the... >>

VIDEO: Mindfulness as a Psychology of Being

In her interview with PsychAlive Senior Editor Lisa Firestone, Dr. Donna Rockwell talks about mindfulness... >>

VIDEO: Teaching Children to Be More Mindful

In her interview with PsychAlive Senior Editor Lisa Firestone, Dr. Donna Rockwell talks about The... >>

VIDEO: Sitting Meditation Practice

In her interview with PsychAlive Senior Editor Lisa Firestone, Dr. Donna Rockwell talks about the... >>

VIDEO: The Four Noble Truths of Buddhism

In her interview with PsychAlive Senior Editor Lisa Firestone, Dr. Donna Rockwell talks about the... >>

VIDEO: Mindfulness Meditation and Happiness

In her interview with PsychAlive Senior Editor Lisa Firestone, Dr. Donna Rockwell talks about mindfulness... >>

VIDEO: How Mindfulness Meditation Allows You to Embrace Yourself

In her interview with PsychAlive Senior Editor Lisa Firestone, Dr. Donna Rockwell talks about how... >>

VIDEO: Mindfulness Meditation and Stress Reduction

In her interview with PsychAlive Senior Editor Lisa Firestone, Dr. Donna Rockwell talks about the... >>