interpersonal communication

How to Stop Feeling Triggered by Your Partner

In my last blog, I wrote about some of the psychological reasons we get triggered by our partner in a relationship. I explored why tensions can rise so quickly, and things can feel heated before either person has a chance to understand what’s going on. These conflicts can be fraught enough for some people to… Read more »

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Top 10 Effective Communication Techniques for Couples

Good communication skills are the keys to any successful relationship because relationships are emotional and rely on interpersonal verbal and nonverbal exchanges between the two people involved.  Most marriages start out with the idea of success not realizing the number one cause of divorce is bad communication.  In cases of parenting and co-parenting, communication is… Read more »

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Deception and the Destruction of Your Relationship

When the topic of infidelity spills into our daily dose of media, we may say we saw it coming, or we may react with shock. Either way, we don’t exactly look away. Without even meaning to, we learn details, names, sources and suspicions. Most of us would admit that there is little point in speculating… Read more »

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Quiz: How Good Are You at Communicating?

Have you ever reached that point in a conversation when neither you nor the person with whom you are communicating can get anything across to each other? Or, have you ever found yourself face-to-face with someone (a co-worker, friend or romantic partner) as he/she throws his/her hands in the air and shouts, “It’s impossible to… Read more »

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