critical inner voice

Can You Trust Your Own Perceptions?

If you’re familiar with the psychological term “transference,” you probably associate it with a client... >>

“Nobody Likes Me:” Understanding Loneliness and Self-shame

    There is perhaps no more painful thought in the world than that of... >>

I Want to Die

Each day thousands of people are tormented by the thought, I want to die. If... >>

The Healing Power of Gratitude

“You were given life; it is your duty (and also your entitlement as a human... >>

A Way Out of Loneliness

Every one of us will experience loneliness in our lifetime. It may hit us when... >>

Why Are So Many Parents Limited in Loving Their Children?

In order to place the title of this blog in context, I would define parental... >>

Getting Over Relationship Insecurity

“She isn’t attracted to me anymore. She never acts as excited to see me when... >>

7 Ways Your Childhood Affects How You Parent

Most parents who look into the eyes of their brand new baby see whatever lies... >>

Why We Won’t Let Ourselves Be Happy

When it comes to our own happiness, many of us are familiar with the pattern... >>

Are You Overthinking Everything?

At any given point in life, it is possible to direct our thoughts in such... >>