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Low Self-Esteem: What Does it Mean to Lack Self-Esteem?

low self-esteem

What is Low Self-Esteem Low self-esteem is characterized by a lack of confidence and feeling badly about oneself. People with low self-esteem often feel unlovable, awkward, or incompetent. According to researchers Morris Rosenberg and Timothy J. Owens, who wrote Low ...

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Self-Loathing

Self-loathing is that underlying feeling that we are just not good: not good enough, not good at this, not good at that, not good at – or for –much of anything.  It can be subtle, we may habitually compare ourselves ...

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The Many Benefits Of Self-Compassion

Our sense of self is often a divided thing. Most of us have a side in us that is “on our own team.” It encourages and supports us. It helps us fight for what we want and believes in what ...

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I Hate My Body: Dealing with Poor Body Image

In the age of selfies and social media, we hear a lot about the rise of narcissism in modern society. Yet, with this increased importance placed on appearance, we need equally worry about the epidemic of poor body image. A ...

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Is Fear of Emotion Driving Our Addiction?

As human beings, the deepest, most core conflict we face is whether or not to feel. Do we seek vitality, love, passion, compassion and the unpredictable roller coaster that comes with being engaged in life and emotion? Or do we ...

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I Want to Die

Each day thousands of people are tormented by the thought, I want to die. If you’ve been having thoughts like this, we want to let you know that you are not alone. Many of us have experienced suicidal thoughts at ...

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Getting Over Relationship Insecurity

“She isn’t attracted to me anymore. She never acts as excited to see me when I come home. Why can’t it just be like it was in the beginning?” My friend has just entered into the first of two common ...

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Living Mom’s Life?

“I think I want to be good.”  A warm tear rolls down my cheek.  My ten-year-old and I are watching the climactic scene of Descendants, a new movie from Disney Channel.  The girl uttering this revelation is Mal, daughter of ...

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