robert firestone

6 Things You Should Know About Depression

October is National Depression Screening Month. One in 10 Americans struggles with depression. A common... >>

I Hate Myself

For most of us, the expression “you are your own worst enemy” holds a lot... >>

Angry at Love

Most of us aspire to find love. It is unquestionably one of the most important... >>

Toxic Relationships

Most people question, at one point or another, am I in a healthy relationship? Is... >>

Why Are People Afraid to Grow Up?

In a previous blog, “Living Life as an Authentic Adult,” I briefly described the reasons... >>

Why Break Ups Hurt So Much

When we feel absolutely devastated by a relationship coming to an end, we should ask... >>

How Your Attachment Style Impacts Your Relationship

Our style of attachment affects everything from our partner selection to how well our relationships... >>

Are You in an Unhealthy Relationship?

Every couple goes through rough patches. Yet, when these patches stretch out into long-term struggles,... >>

Self-Sabotaging: Why We Get in Our Own Way

The expression “you are your own worst enemy” rings true for most of us. How... >>

How to Fix a Relationship

“In desperate love, we always invent the characters of our partners, demanding they be what... >>