mindfulness

What Drew Me to Meditation

In her interview with PsychAlive’s Dr. Lisa Firestone, Dr. Donna Rockwell talks about what drew... >>

My Day with the Dalai Lama; A primer for happiness

The Dalai Lama smiled as he shook his head. There is no difference between the... >>

VIDEO: Meditation as a Way of Being in the World

In her PsychAlive interview, mindfulness expert Dr. Donna Rockwell talks about meditation as a way... >>

VIDEO: Attuned Attachment and Healthy Attachment

In her interview with PsychAlive Senior Editor Lisa Firestone, Dr. Donna Rockwell talks about the... >>

VIDEO: Teaching Children to Be More Mindful

In her interview with PsychAlive Senior Editor Lisa Firestone, Dr. Donna Rockwell talks about The... >>

VIDEO: Sitting Meditation Practice

In her interview with PsychAlive Senior Editor Lisa Firestone, Dr. Donna Rockwell talks about the... >>

VIDEO: The True Goal of Meditation

In her interview with PsychAlive Senior Editor Lisa Firestone, Dr. Donna Rockwell talks about the... >>

VIDEO: How to Meditate

Dr. Donna Rockwell on Mindfulness Meditation

VIDEO: Reap the Benefits of Mindful Living

In her interview with PsychAlive Senior Editor Lisa Firestone, Dr. Donna Rockwell talks about quick and... >>

VIDEO: Meditation You Can Do All Day

In her interview with PsychAlive Senior Editor Lisa Firestone, Dr. Donna Rockwell describes one little meditation... >>