Search Results for: lisa firestone/feed/2009/11/fear-of-intimacy

The Key to Better Parenting

…be willing to make sense of their own history. This Webinar with Dr. Lisa Firestone teaches professionals a method of encouraging parents to focus on their own developmental experiences to better understand their specific struggles in relation to their children. How do current stressful situations with their children trigger emotions from their past? How can they break harmful patterns and become better parents to their children? Dr. Firestone wi…

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How to Get Over a Breakup

…lationship that can exacerbate our feelings of loss. Psychologist Dr. Lisa Firestone suggested that when couples form a “fantasy bond,” they tend to replace the real substance of a loving relationship with an illusion of connection. “The overwhelming, emotionally shattering sense of loss that we experience at the end of a relationship is often the result of our having created a fantasy bond,” said Firestone. A couple forms a fantasy bond, usually…

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Bad Mood: 10 Ways to Overcome a Bad Mood

…It may sound simple, but this is actually something psychologists like Dr. Lisa Firestone advise people to try when they’re experiencing symptoms of depression. The very act of smiling or laughing can improve our mood. One study even showed that forcing a smile can genuinely reduce stress and increase positive feelings. “Play your favorite sitcom, watch a funny movie or read a comical writer,” said Dr. Firestone. “Don’t think of this exercise as m…

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The Reason Why Crazy Ex-Girlfriend Gets it Right on Suicide Prevention (and ’13 Reasons Why’ is Harmfully Misguided)

…ession or suicidality, and that’s because of the Papageno Effect. Dr. Lisa Firestone, Director of Research & Education for The Glendon Association, says the Papageno Effect is a strategy that helps people build hope. It’s named after the character Papageno in Mozart’s Opera, The Magic Flute, who is suicidal over a lost love until his three friends remind him that there are many other reasons to live. He chooses life and finds love again. Here’s ho…

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Bonus Episode: Steps of Voice Therapy

In this bonus episode, Dr. Lisa Firestone walks us through the five steps of Voice Therapy, a theory developed by her father Dr. Robert Firestone. Then, you will hear audio from a real person going through the steps of Voice Therapy with Dr. Robert Firestone to help illustrate the process of Voice Therapy and the insights that often arise from this therapeutic technique. Podcast: Play in new window | Download Subscribe: Apple Podcasts | Google Po…

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The Voice of Addiction

…s to overcome the thought processes that influence addictive behavior. Dr. Firestone will further emphasize the importance of helping individuals struggling with addiction to strengthen their sense of self and start to refrain from addictive urges.   Learning Objectives: Apply techniques to identify and challenge the destructive thinking that feeds into addiction. Identify and help clients address core beliefs that limit behavior change. Describe…

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Challenging the Fantasy Bond

…ty to pursue or accept real love and connection. In this webinar, Dr. Lisa Firestone will explain her father, Dr. Robert Firestone’s, concept of the fantasy bond. She will discuss how the original “bond” that is formed in a family can keep people stuck in the past, reliving rather than living their own lives. The incorporation of these early fantasy dynamics can lead to limiting psychological defenses and a critical self-concept that go on to nega…

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Stop Hating Yourself Once and For All

…ehaviors. It opens doors in our lives we didn’t know we’d shut and makes it possible to live a more unique and personally fulfilling existence. Learn more in Dr. Lisa Firestone’s upcoming Webinar “”Stop Hating Yourself: A Method to Overcome Your Inner Critic.”…

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Beating Addiction: The Sneaky Role of the Critical Inner Voice

…ways to overcome the thought processes that drive addictive behavior. Dr. Firestone will further emphasize the importance of helping individuals struggling with addiction to strengthen their sense of self and start to refrain from addictive urges. Learning Objectives: Apply techniques to identify and challenge the destructive thinking that feeds into addiction. Identify and help clients address core beliefs that limit behavior change. Describe st…

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