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When my niece was a teenager, she asked a group of her friends to guess... >>

Anger is a natural and inevitable human emotion. Yet, many people have a complicated relationship... >>

Relationships often end after a pile-up of issues become too messy to unravel. We can’t... >>

This month, I’ve been working on creating a whiteboard explaining the fantasy bond and I’ve... >>

In this blog, I am excited to share the introduction and conclusion from my new... >>

Narcissistic Traits There are a considerable number of problems that come with dating a narcissist.... >>

It’s pretty much to be expected that the people who matter most to us also... >>

Many people struggle with reconciling what they think they want with what they go about... >>

All of us have a longing to be the recipient of caring gestures and offerings... >>

Most of the time, I write about the downsides of self-criticism – so much so... >>

critical inner voice