critical inner voice

7 Steps to Living the Life You Imagined

A person’s life is too often a repetition or reenactment of the past. Becoming your... >>

How Mindfulness Can Save Your Relationship

In my recent blog, “The Many Benefits of Mindfulness,” I outlined how a mindfulness practice... >>

Relationship Skills

In her article “After the Honeymoon,” psychologist Donna Rockwell opens with the straightforward words, “Listen... >>

Depression in Mothers

Depression is common among mothers, and many new moms suffer from depression. A 2003 University... >>

Money Stress: Why We Use Money to Feel Bad About Ourselves

Work and money are the leading causes of stress in America, according to the American... >>

Relationship Compatibility

Psychologist and author of Sex and Love in Intimate Relationships, Dr. Lisa Firestone answers some... >>

How to Stop Being a Victim

Challenging negative voices is the way to overcome a victimized orientation. Reject your sense of... >>

How to Fix a Relationship

“In desperate love, we always invent the characters of our partners, demanding they be what... >>

In a Relationship with a Narcissist? What You Need to Know About Narcissistic Relationships

Narcissistic relationships are formed when one or both partners struggle with a narcissistic personality. Narcissistic... >>

Are You Sacrificing a Perfect Relationship for a Perfect Wedding?

The peak season for “I do’s” is upon us, and if you’re among the excited... >>