critical inner voice

Why We Lost a Lovable Genius: The Hidden Enemy in Suicide

I’ve spent 30 years working in the field of suicide prevention. Still, it never gets easier or... >>

4 Ways to Stop Sabotaging Yourself

Last month, a video of Jim Carrey giving an inspiring commencement address went viral, gaining more than... >>

How to Make Your Life More Meaningful

When author Bronnie Ware published The Top Five Regrets of the Dying, the inspiring book based... >>

The Perfect ‘Imperfect’ Relationship

I don’t believe in soul mates. That doesn’t mean I don’t believe in true love... >>

The Benefits of Generosity

The Dalai Lama famously said, “If you want others to be happy, practice compassion. If... >>

Is There a Cure for Narcissism?

Are today’s youth really a more narcissistic generation? It’s a question parents, educators, researchers and media... >>

One Surprising Reason We Sabotage Love

In a previous blog, I talked about how studies are now showing that it is... >>

The Importance of Self-Worth

The dictionary defines self-worth as “the sense of one’s own value or worth as a... >>

Change Your Attachment Style to Have a Better Life

What if we could identify the filter that shapes our perception of the world and... >>

5 Ways to Overcome Your Fear of Love

I recently wrote a blog titled “7 Reasons Most People are Afraid of Love.” Within... >>