critical inner voice

The Secret to Staying Close to Your Partner

In the intimate quarters of a romantic relationship, the reactivity between couples can be electric,... >>

How to Stop Fighting and Feel Close Again

Why is it that we fight the most with those we love the most? Is... >>

How Emotions Guide Our Lives

Emotions guide our lives in a million ways. Whether we’re inclined to hide and avoid... >>

Making Changes in the New Year

This time of year, there are a lot of blogs offering advice about New Year’s... >>

Changing Your Sense of Identity

Recently, I wrote about “Living with an Accidental Identity.” I described how painful early experiences,... >>

Are You Living with an Accidental Identity?

We often consider our identity as fixed and say things like “that’s just the way... >>

How to Deal with Rejection

Rejection is an almost unavoidable aspect of being human. No one has ever succeeded in... >>