Trauma

Traumatic events from our past can have a great effect on our present. Trauma can arise from a range of terrible events, from a natural disaster to abusive or destructive dynamics within the home. There are many common emotional and cognitive symptoms of trauma, including intense and sometimes unpredictable feelings such as increased irritability, mood swings, anxiety, nervousness, or depression, difficulty concentrating or making decisions, confusion, or disruption in sleep and eating patterns. Different types of trauma require different types of treatment. Learning to understand and have compassion for yourself is an important step toward recovery. Here you can learn about different types of trauma and how they can be identified, understood and treated.

An Interview with Dr. Peter Levine

Watch excerpts from PsychAlive’s interview with Dr. Peter Levine. [tubepress mode=”playlist” playlistValue=”PLa4kuhVDFVpNwOF4-pWxO1kiQsph8vqlI”]About Peter Levine, Ph.D.... >>

Disorganized Attachment: How Disorganized Attachments Form & How They Can Be Healed

What is disorganized attachment? When a child has an ideal attachment, the parent or primary... >>

A Traumatized Nation

In the wake of the Newtown, Connecticut massacre, we take pause and try to make... >>

Offering Psychological First Aid After a Tragedy

The tragedy in Aurora, Colorado was an extreme act of senseless violence that truly shook... >>

How Trauma Is Impacting Our Culture and What We Can Do to Help

In some ways it seems that to grasp the prevalence of trauma experienced in our... >>

The Price of Being Strong: Risks to the Mental Health of Athletes

Although the London Games are over, the rush of the Olympic “spirit” still lingers in... >>

Recognizing Complex Trauma

Treating trauma is a task most therapists can expect to undertake in their career. In... >>

Dr. Christine Courtois on the Voice and Childhood Trauma: VIDEO

Dr. Christine Courtois talks about the role of the critical inner voice in the inter-generational... >>

Dr. Christine Courtois on Complex Trauma and Cognitive Distortion: VIDEO

Dr. Christine Courtois talks about complex trauma and the defense of minimization. The following transcript... >>

VIDEO: Interview Series with Dr. Christine Courtois

Christine A. Courtois, PhD,  is an expert in psychological trauma. In this exclusive interview series... >>