Relationship Advice
So many couples find themselves asking: what went wrong in our relationship? Answering this question often means looking inward. By gaining a better understanding of ourselves, why we choose the partners we do and what dynamics from our past are influencing our present choices and behaviors, we can learn healthier ways of selecting and relating to a romantic partner.
How to Preserve Your Individuality While Quarantining with Your Partner
For many of us, we are one more month into being quarantined with our partner.... >>
6 Reasons you should NEVER Compare your Relationships
“I wish my husband was like my ex. He was so much more affectionate!” “If... >>
How to Beat Boredom in Your Relationship: Drop into the Plane of Possibility
Relationships are naturally full of highs and lows, but perhaps the thing couples complain about... >>
How to Stop Yourself from “Losing It” With Your Partner
We all have those moments of frustration with our partner that lead us to act... >>
Talk Less, Listen More
The most effective way to feel closer to your partner is in your power. Whatever... >>
How to Improve Relationships By Knowing Your Attachment Style
Our first relationships profoundly shape how we connect with others. A baby’s earliest lessons teach... >>
How to Stop Feeling Triggered by Your Partner
In my last blog, I wrote about some of the psychological reasons we get triggered... >>
How to Build Healthy Relationships
Ever wish you could laugh and talk more easily with others? When you try to... >>
You May Be Wrong About Your Attachment Pattern
One of the most profound influences on the way we behave in relationships is our... >>
The Key to Healthy Communication
The other night at dinner, a man asked, “What do you suggest my girlfriend and... >>