Relationship Advice
So many couples find themselves asking: what went wrong in our relationship? Answering this question often means looking inward. By gaining a better understanding of ourselves, why we choose the partners we do and what dynamics from our past are influencing our present choices and behaviors, we can learn healthier ways of selecting and relating to a romantic partner.
Talk Less, Listen More
The most effective way to feel closer to your partner is in your power. Whatever... >>
How to Improve Relationships By Knowing Your Attachment Style
Our first relationships profoundly shape how we connect with others. A baby’s earliest lessons teach... >>
How to Stop Feeling Triggered by Your Partner
In my last blog, I wrote about some of the psychological reasons we get triggered... >>
How to Build Healthy Relationships
Ever wish you could laugh and talk more easily with others? When you try to... >>
You May Be Wrong About Your Attachment Pattern
One of the most profound influences on the way we behave in relationships is our... >>
The Key to Healthy Communication
The other night at dinner, a man asked, “What do you suggest my girlfriend and... >>
3 Principles to Keep Love Alive
August is National Romance Awareness Month, and I am well aware that there are a... >>
Getting the Love You Want
Breaking patterns to achieve better relationships Two questions I’ve heard frequently in my 30-plus years... >>
Daring to Love: Interview with Tamsen Firestone
Watch Now: Daring to Love Move Beyond Fear of Intimacy, Embrace Vulnerability, and Create Lasting... >>
Preserving Individuality to Strengthen Your Relationship
To maintain a successful relationship it is necessary that both people maintain their own individuality... >>