Featured Author: Dr. Robert Firestone

Qualities of an Ideal Therapist

Outcome studies in psychotherapy have shown that “The therapist is a key change ingredient in most successful therapy.” Researchers have also identified a number of traits in psychotherapists that facilitate clients’ progress and change.* In The Fear of Intimacy, I outlined my approach to psychotherapy and described personal qualities in therapists that I consider essential… Read more »

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Dr. Robert Firestone on "What is a Mentally Healthy Person?"

Dr. Robert Firestone describes the qualities of a mentally healthy person: First of all, it depends a lot on their own motivation and their particular goals for themselves.  But in general, the kind of person I would like to see them be is one who had a strong sense of themselves; a person who could… Read more »

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You Don’t Want What You Say You Want

To the extent that people don’t want what they say they want they are duplicitous in their verbal communications. This applies to a wide area of life pursuits but is particularly relevant to love relationships. What we wish for in fantasy is not necessarily tolerable in reality.  Early in life, when we experience rejection and… Read more »

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A New Slant on Vulnerability: Strength Not Weakness

[This blog contains excerpts from an interview with Dr. Robert Firestone by Fred Branfman, political activist and author of Voices from the Plain of Jars] Part I: Fred Branfman: In our culture the idea of being vulnerable is associated with being fearful, anxious, and weak. For example, politicians and business leaders tend to project an… Read more »

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The Death of Psychoanalysis and Depth Psychotherapy

Who Killed It? Several factors have been proposed to explain the gradual demise of psychoanalysis and depth therapy, including the prolonged treatment time inherent in the process, monetary considerations, the time constraints of managed care, and the increased medicalization of psychology. However, I believe that this demise is closely related to an implicit cultural movement… Read more »

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The Human Experience

Human beings are cursed with a conscious awareness of their own mortality. Human beings, unlike other species, are cursed with a conscious awareness of their own mortality. I believe that the tragedy of the human condition is that people’s awareness and true self consciousness concerning this existential issue contributes to an ultimate irony: Human beings… Read more »

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Life-Affirming Death Awareness

When I was a teenager, I realized that most people were living as though death did not exist. I saw men and women trivializing their relationships and lives with petty arguments and melodramatic reactions to insignificant events, while failing to notice basic issues of personal identity and ignoring existential realities. Their passivity, conformity, and inward… Read more »

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The Self Under Siege

Each person has a unique set of genes that distinguishes that individual from every other human being on the planet. This identity is affected by the impact of interpersonal environmental stimuli that are either favorable to the individual potential of the personality or damaging. If people managed to retain significant aspects of their unique identities,… Read more »

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Overcoming Your Inner Critic: A Video Interview with Robert Firestone, Ph.D.

Dr. Robert Firestone explains the five steps of Voice Therapy, a process by which people can identify and overcome their “Critical Inner Voice.”

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A New Slant on Vulnerability: Courage Not Conformity

This blog contains excerpts from an interview with Dr. Robert Firestone by Fred Branfman, political activist and author of Voices from the Plain of Jars. Part II Fred Branfman: When most people think of the word “courage,” they think of people who fight wars, jump out of airplanes, do cross-country skiing, extreme sports. What do… Read more »

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