Depression

"Get by With a Little Help from Your Friends"

It seems everyone, from financial experts to real estate agents, has offered practical advice on how to survive the recent economic downturn. But what about psychological advice? Even as the economy takes a turn for the better, there are few answers on how to cope with the fear and frustration that many of us are… Read more »

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Eight Ways to Actively Fight Depression

When you’re depressed, it often feels like nothing in the world can make you feel better. Depression is a devious disorder, because the symptoms it creates can discourage you from completing the very actions or seeking the help that would get rid of the affliction once and for all. Lack of energy, low self-esteem and dwindling excitement are some of the symptoms that make it hard to get out of a depressed state.

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For those Living with Mental Illness by Michael D. Rosberg Ph.D.

Let me introduce myself! My name is Michael D. Rosberg Ph.D. I’m excited about the opportunity to contribute to the PsychAlive mental health community. In the coming months I will be blogging about the issues facing persons suffering from a major mental illness, along with the important issues facing the families and friends of these… Read more »

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How Having Breast Cancer Taught Me to Live

The blond, petite technician glanced at me as she re-entered the room carrying my mammogram films. Why is she looking at me like that? I thought. My suspiciousness, my “normal” state of mind in any doctor’s office, escalated into paranoia; my internal alert system climbed from yellow, skipped orange and headed straight into the red…. Read more »

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Depression

Depression can be a very serious, debilitating disorder. About seven out of a hundred people suffer depression at some point in their lives, making it an important health concern that commands treatment. Dealing with depression can feel especially difficult, because the symptoms it generates (i.e. tiredness, lethargy and lack of enthusiasm) can deter those suffering… Read more »

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