Existential Issues

Death anxiety is a complex phenomenon – a blend of many different emotions – that impacts people throughout their lives. Our existential fears can affect us on both an unconscious and conscious level. They can cause us to retreat from our goals or attempt to cut off our emotions. The arousal of death anxiety generally leads to an increased reliance on defensive behaviors and self-protective lifestyles. However, facing our feelings about death and loss can help us to live our lives with more purpose and meaning. Learn how life-affirming death awareness can lead to living a richer, more rewarding life.

6 Major Influences that Stop You from Becoming Your True Self

To be nobody but yourself in a world that is doing its best, day and... >>

Factors that Increase or Suppress Death Anxiety

Death anxiety encompasses a broad spectrum of emotions ranging from a few passing moments of... >>

Societal Defenses Against Death Anxiety

Faced with the painful awareness of death’s finality, individuals try to recreate a parent or... >>

Death Anxiety

Although largely unconscious, the awareness of our finite existence, the fact that we all must... >>

A Psychological Perspective on Human Destructiveness

My inspiration for writing this blog springs from a deep feeling for people and a... >>

Separation Theory

[Separation Theory] is integrative even beyond the blending of the psychoanalytic and existential views… It views people... >>

The Sweet Spot: Relief from the Fear of Death through Mindfulness

If you have ever lain awake in the middle of the night pondering death, heart... >>

The Impact of Death on our Everyday Lives

The conscious or unconscious fear of death can alter many aspects of behavior. Most people,... >>

After the Loss of a Loved One: 3 Tips to Regain Your Gratitude This Thanksgiving

After the loss of a loved one, hosting Thanksgiving dinner may not rank high on... >>

How to Become More Adult and Successful in Your Life

Fear is the primary enemy to becoming an adult. Psychological defenses that are limiting and... >>