Are You Swiping Right on Your Attachment Style?

How your attachment style may be sabotaging your finding love. Over the years, I have... >>

Has Your Relationship Become Off Balance?

Understanding the fantasy bond to get your relationship back on track. Many of us are... >>

Being Vulnerable to Love

3 suggestions to help you be vulnerable. Being vulnerable is a popular topic of conversation... >>

Recovering from the Trauma of this Past Year

Now that we are not only seeing the light at the end of the tunnel,... >>

Going Back Out into the Dating World

With vaccines being approved, manufactured, and distributed and with vaccination centers opening up and people... >>

Accepting Our Anger During the Pandemic

This January marks the 10th month that my husband and I have been quarantined in... >>

The Challenge of Receiving

“Until we can receive with an open heart, we are never really giving with an... >>

A Time to be Grateful

Why we need gratitude more than ever. Throughout the internet, it seems like even more... >>

The Second Wave: The Emotional Impact of the Prolonged Pandemic

Everyone is struggling to cope during these unprecedented times. The second spike that was predicted... >>

Creating a Life of Meaning and Compassion: Part 2

My last blog addressed the challenge of maintaining enthusiasm for life at a time when... >>