PsychAlive

PsychAlive

Blogs by PsychAlive

Understanding and Preventing Suicide Webinar

Watch the video of Dr. Lisa Firestone’s Webinar “Understanding and Preventing Suicide”

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How Divorce Impacts Children

We know what breaking up means for adults. In fact, most of us are all too familiar with the critical thoughts that tell individuals who have just split up that they are failures, that they will never meet anyone or that they are unwanted or alone. But what effect does a break-up or divorce have… Read more »

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Tips for Taking Care of Toddlers

The age when children begin to take their  first steps toward independence happens to be the same age when they are just taking their first steps. With toddlers, this new combination of strong curiosity and shaky coordination can keep a parent literally on their toes. Whether eating off the floor or reaching for something hot,… Read more »

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How Can You Tell if Your Child or Teen is Depressed?

Having a child who is hurting or depressed is one of the toughest struggles a parent can face. Overlooking our kids’ mood swings or listening to the advice “It’s just a phase” are never the right reactions to warning signs of depression. Instead,  we must learn how to recognize these signs and understand how to… Read more »

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Becoming a Dad and Managing Stress

Having a child can be blissful, but it can also be stressful. A new parent’s life is bound to change completely, as one  shifts to new lifelong priorities and daily tasks. For new dads this can mean a new set of priorities and concerns. While many of these emotions are natural, they can become quite… Read more »

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Fear of Failure

The fear of failure can become a very powerful force in each choice we make and endeavor we undertake. While sometimes this fear can motivate us to succeed, other times it can defeat us, preventing us from pursuing our goals. Often, it is at those times when we are faced with the greatest opportunities that… Read more »

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How Jealousy Destroys Relationships

Stories of jealousy range from the mild – a competitive comment from spouse to spouse about an attractive coworker – to the extreme – a stalker-like attempt to control a partner’s every move. While some jealousy may be a natural or instinctive reaction to the threat of losing a loved one, when jealousy takes over… Read more »

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Quiz: How Stressed Are you?

Allowing stress to become a routine part of our lives can take its toll on us mentally and physically. Not only is stress linked to many health concerns, but it presents each of us with a great distraction from the things in our lives that mean the most. Like depression or any addiction, stress should… Read more »

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Conquer Your Critical Inner Voice

Robert W. Firestone Ph.D., Lisa Firestone Ph.D. and Joyce Catlett, M.A. – A Revolutionary Program to Counter Negative Thoughts  and Live Free from Imagined Limitations. – This book teaches the means for dealing effectively with negative thoughts, attitudes and beliefs that act as barriers to one’s personal development, sabotage relationships and interfere with career success…. Read more »

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Helpful Books for Suicide Prevention:

Conquer Your Critical Inner Voice The Dialectical Behavior Therapy Skills Workbook Night Falls Fast The Relaxation and Stress Reduction Workbook Helping Your Child Cope with Depression and Suicidal Thoughts Self-Esteem Third Edition Move Your Body Tone Your Mood Don’t Let Your Emotions Run Your Life Mind Over Mood No One Saw My Pain How I… Read more »

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