Meredith Watkins, M.A., MFT

A CA-licensed Marriage and Family Therapist with years of experience specializing in individual therapy, Christian therapy, parenting, relationship, and women’s issues, Meredith currently has a private practice in Carlsbad, CA. Ultimately, her desire is to help her clients manage their own feelings and issues more effectively, creating space for joy and fulfilment in
their relationships and lives. Learn more at www.meredithwatkins.net.

Peace on Earth Begins with Peace of Heart

The phrase is emblazoned on holiday cards, ornaments and light displays: Peace On Earth. It... >>

Thy Food Shall Be Thy Medicine

Anyone who has worked with people with addictions and particularly challenging mental health issues, such... >>

How to Succeed in Life Without Really Trying

All right, so that title is probably a tad misleading. But how many of you... >>

Time-Suckers: How to Turn the Tables on Demanding People and Circumstances

It’s an interesting irony, I think, that in our modern day and age of convenience... >>

The Gifts of Depression

The term depression tends to be slung about carelessly these days. We wake up in... >>

Making Peace with Our Bodies

It’s no secret that our society has a little, shall we say, hang-up on body... >>

Peace on Earth Begins with Peace of Heart

The phrase is emblazoned on holiday cards, ornaments and light displays: Peace On Earth. It... >>

Taking the Competition Out of the Holidays

With Thanksgiving behind us, most of us are slowly awakening to the realization that Christmas... >>