Fred Branfman

Fred Branfman
Fred Branfman is a writer and political activist who only began studying his psychology in his ‘50s. He’d advise anyone to do it in their 20s, but has also found it’s never too late to start. He has found the ideas presented in have vastly improved his energy and sense of aliveness, capacity for feeling, friendships and relationship with his wife.

Blogs by Fred Branfman

The Joy of Sadness

Upon exploring my psychological issues rather late in life I discovered something entirely unforeseen: that while I had been unconsciously avoiding feeling “sad” my entire life this emotion was not only satisfying but a key to who I really am. I had until then said my goal in life was to be “happy”. After this… Read more »

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