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VIDEO: How Mindfulness Meditation Allows You to Embrace Yourself

In her interview with PsychAlive Senior Editor Lisa Firestone, Dr. Donna Rockwell talks about how... >>

VIDEO: Mindfulness Meditation and Stress Reduction

In her interview with PsychAlive Senior Editor Lisa Firestone, Dr. Donna Rockwell talks about the... >>

VIDEO: The Impact of Mindfulness Meditation on Female Soldiers

In her interview with PsychAlive Senior Editor Lisa Firestone, Dr. Donna Rockwell talks about the... >>

VIDEO: The Impact of Mindfulness Meditation

In her interview with PsychAlive Senior Editor Lisa Firestone, Dr. Donna Rockwell talks about the... >>

VIDEO: The True Goal of Meditation

In her interview with PsychAlive Senior Editor Lisa Firestone, Dr. Donna Rockwell talks about the... >>

Advantages of Dating After 40

On Dec. 31, 2009, one day before the baby boomer generation turned 65, a New... >>

Benefits of Mindfulness

If asked to explain the value of mindfulness, you may want to consider the following... >>

Are You the Parent You Want to Be?

As parents, examples of ways we slip up with our kids occur almost every day.... >>

VIDEO: Interview with Dr. Donna Rockwell on Mindfulness

Watch excerpts below from PsychAlive’s exclusive  interview with Dr. Donna Rockwell. Mindfulness expert, Dr. Donna... >>

VIDEO: How to Meditate

Dr. Donna Rockwell on Mindfulness Meditation