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It isn’t whether you win or lose, it is how you play the game, or is it? The law of unintended consequences

It seems today as if outcome or product is the priority.  From grades and test... >>

How Mindfulness Can Save Your Relationship

In my recent blog, “The Many Benefits of Mindfulness,” I outlined how a mindfulness practice... >>

Relationship Skills

In her article “After the Honeymoon,” psychologist Donna Rockwell opens with the straightforward words, “Listen... >>

After the Honeymoon

Listen up. Marriage is hard work. As trumpeted in I Do. I Did. Now What?... >>

Beyond the Label of “Mental Illness:” The Polarized Mind

There was another mass shooting recently. This one was at a school in Newtown, Connecticut. ... >>

The Polarized Mind: Humanity’s “Great Mistake”

What is a polarized mind?  It is a mind stricken with one absolutist point of... >>

Ambivalent Feelings All Parents Have

Like it or not, all parents have ambivalent feelings toward their children. Child development expert... >>

Being a Role Model to Your Children

Child development expert Joyce Catlett discusses how leading our own lives to the fullest positively... >>

Emotional Hunger

While loving our children is healthy, dependency or “emotional hunger” toward our kids can be... >>

Self-Reflective Approach to Becoming a Better Parent

Becoming a better parent doesn’t only involve our present actions. To truly develop ourselves as... >>