How Mindfulness Can Save Your Relationship
In my recent blog, “The Many Benefits of Mindfulness,” I outlined how a mindfulness practice... >>
Relationship Skills
In her article “After the Honeymoon,” psychologist Donna Rockwell opens with the straightforward words, “Listen... >>
After the Honeymoon
Listen up. Marriage is hard work. As trumpeted in I Do. I Did. Now What?... >>
Beyond the Label of “Mental Illness:” The Polarized Mind
There was another mass shooting recently. This one was at a school in Newtown, Connecticut. ... >>
The Polarized Mind: Humanity’s “Great Mistake”
What is a polarized mind? It is a mind stricken with one absolutist point of... >>
Ambivalent Feelings All Parents Have
Like it or not, all parents have ambivalent feelings toward their children. Child development expert... >>
Being a Role Model to Your Children
Child development expert Joyce Catlett discusses how leading our own lives to the fullest positively... >>
Emotional Hunger
While loving our children is healthy, dependency or “emotional hunger” toward our kids can be... >>
Self-Reflective Approach to Becoming a Better Parent
Becoming a better parent doesn’t only involve our present actions. To truly develop ourselves as... >>
Depression in Mothers
Depression is common among mothers, and many new moms suffer from depression. A 2003 University... >>