How You Can Help Prevent a Suicide
With better education and awareness about suicide prevention, lives can be saved. September’s National Suicide... >>
Toxic Relationships
Most people question, at one point or another, am I in a healthy relationship? Is... >>
Music Therapy: The Healing Power of Song
Hello darkness, my old friend. Like a bridge over troubled water. That’s me and Julio... >>
Benefits of Mindful Parenting
You’re running late, picking up some last-minute groceries. Your 7-year-old is dressed for baseball practice,... >>
What to Look For in a Partner
The question “what are you looking for in a relationship partner?” may seem like an... >>
A.R.E. You There?
What is the secret ingredient that makes a relationship thrive? Dr. Sue Johnson, who founded... >>
Why Are People Afraid to Grow Up?
In a previous blog, “Living Life as an Authentic Adult,” I briefly described the reasons... >>
“I don’t know”, “I don’t remember”, “I didn’t do it” – Opportunities to Teach Responsibility
What is a parent to do when they ask their child “What happened” and are... >>
Why Break Ups Hurt So Much
When we feel absolutely devastated by a relationship coming to an end, we should ask... >>