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No New Year’s Resolution is the Best Resolution of All

The best New Year’s resolution is to have no New Year’s resolutions. That’s what I’ve... >>

The Problem with Overpraising Children

Research has shown that there are positive effects of praising children, but it depends on... >>

What it Means to Be Loving

While many of us may have sensed it intuitively, there is now science behind the... >>

Holiday Wisdom: How to Have the Best Holiday Ever

It is practically cliché by now, but nonetheless true: the meaning of the holidays often... >>

Living Vs. Reliving

I wouldn’t belong to a club that would have me. My boyfriend must be an... >>

Striving for Greatness: Be the Star of Your Own Show

Lady Gaga’s large persona is everywhere you look. TMZ is staked out with cameras on... >>

The Importance of Tradition

Candles lit on the dining room table, chatter of grown-ups talking, peals of laughter echoing... >>

After the Loss of a Loved One: 3 Tips to Regain Your Gratitude This Thanksgiving

After the loss of a loved one, hosting Thanksgiving dinner may not rank high on... >>

Overcoming the Inner Enemy that Causes Depression Webinar Resources

Here you can watch the live recording or view slides from Dr. Lisa Firestone’s October... >>

An Introduction to Mindfulness

What is mindfulness? Mindfulness is a state that can be cultivated in which one is... >>