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How to Say What You Want in Your Relationship

In my 30 years working with couples, I’ve noticed that most people have an easy... >>

Insight into Extremism and the Terrorist Mentality

What causes prejudice, religious wars, terrorism and genocide? In fact, what are the psychodynamics behind... >>

Dealing with Grief

Dear Dr. Nita,  I cannot shake the sadness of losing a cousin and dear friend... >>

The Healing Power of Gratitude

“You were given life; it is your duty (and also your entitlement as a human... >>

A Way Out of Loneliness

Every one of us will experience loneliness in our lifetime. It may hit us when... >>

Tips to Turn Your Relationship Around and Get it Heading in the Right Direction

Barb called me in distress. Mick had just told her that morning that he was... >>

What You Need to Know About Mental Abuse

We are often so focused on physical and sexual abuse that we forget to consider... >>

Forgiveness: The Secret to a Healthy Relationship

Scientists who study forgiveness have long agreed that it is one of the most important... >>

How Your Attachment Style Affects Your Parenting

Like it or not, our childhood has a lot to do with how we parent.... >>

Why Are So Many Parents Limited in Loving Their Children?

In order to place the title of this blog in context, I would define parental... >>