Why Millennials Are So Lonely
There’s been a rising concern about the epidemic of loneliness in our society. Last year,... >>
How to Help Someone with Anxiety
Anxiety is the most common mental health problem in the United States. According to the... >>
Love Yourself: Doctor’s Orders
The phrase “self-love” is more common in today’s vocabulary than ever before. Social Media has... >>
These Invisible Memories Shape Our Lives
We’ve all heard the famous quote, “Those who cannot remember the past are condemned to... >>
Deep Sadness Can Deepen Love
Joy’s smile is much closer to tears than it is to laughter. —Victor Hugo, Hernani... >>
Are You Addicted to Your Relationship?
We’ve all been through it: the incessant checking of our phone, the tossing and turning... >>
Having Healthy Sex and Relationships After Sexual Abuse
Sexual trauma, abuse and violence impact a surprisingly large number of people — maybe even... >>
How Sick is “Sick Enough?”
10 pounds made the difference between actually living and simply surviving. A year ago, I... >>
Defense Mechanisms
“When children are faced with pain and anxiety in their developmental years, they develop defense... >>
Addressing Suicide Risk in Trying Times
In April, a Global Emotions Report by Gallup showed that people worldwide are sadder, more afraid, and... >>