See slides from the webinar HERE.
Read more about The Gift of Presence
Our bodies are constantly speaking to us—even before we find the words to describe what... >>
I accidentally found Mindfulness before I ever heard the word. I was having a minor... >>
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The role of attention in sustaining a mindful and purposeful lifestyle.
See slides from the webinar HERE.
Read more about The Gift of Presence
Caroline Welch is CEO and Co-founder, with Dr. Dan Siegel, of the Mindsight Institute in Santa Monica, California. She offers lectures and workshops to enhance well-being in our personal and professional lives. Caroline began her mindfulness practice 40 years ago while working in Japan. Caroline’s first book, The Gift of Presence: A Mindfulness Guide for Women, is now available.
Attachment Webinars
The Loss of Pleasure: Attachment Relationship and Loss: A Conversation with Carol Gilligan
Explore in what ways psychoanalysis, both theoretically and clinically, can provide resonance for healthy personal and political resistance.
Depression Webinars
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness
Understanding of the source of trauma to a spiritual dimension of how we, as human beings, can be strengthened by traumatic healing.
Overcome Your Inner Critic Webinars
The formation of identity and the ways we can reshape it.
Relationship Webinars
Finding Healthy and Satisfying Sexuality Through Self-acceptance
Dr. Lisa Firestone will emphasize how healthy sexuality isn’t about a specific strategy, technique, or how often you have sex.
Attachment Webinars
Dr. Lisa Firestone will explain how processing our story can help free us of the pain of our past, so we can live fully in the present.
Depression Webinars
Each of us has an “inner critic” judging our every action and instructing us on how to live our lives.
Depression Webinars
Dr. Firestone will explain therapeutic steps to challenge and overcome the destructive inner critic that limits our lives.
Depression Webinars
Dr. Firestone will explain a cognitive/affective/behavioral modality for bringing “critical inner voices” to the surface.