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How to Stop Feeling Overwhelmed

Feeling overwhelmed? You’re not alone. A whopping 44 percent of Americans feel more stressed than they did five years ago. In the past 20 years, our society has seen a 60 percent increase in productivity, and to no great surprise, a majority of American adults are reporting that job-related issues are their main source of stress. According to… Read more »

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Video: Dr. John Norcross on Psychotherapy – Relationships that Work

Dr. John Norcross discusses his publication, Psychotherapy – Relationships that Work LF: So, we’re going to switch over and talk about psychotherapy and treatment and you recently published your second edition of Psychotherapy – Relationships that Work. The results of an APA interdivisional task force that compiled over 20 + meta-analyses, what works in psychotherapy… Read more »

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