The Destructive Ways We Self-Parent as Adults

The relationship we have with our parents or primary caretakers is almost never black or white. Some of us may be more inclined to idealize our parents, while others may feel especially zoomed in on their shortcomings. Most of us are guilty of both. As adults, we’re often better able to see that our parents… Read more »

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Are You Repeating Your Parents’ Traits?

The reasons we act like our parents may not seem like a great mystery. Even setting aside our genetic connection, from the moment we open our eyes, we are absorbing our parents’ point of view and entire way of being in the world. This doesn’t doom us to a life of being boxed-up replicas of… Read more »

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