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Finding Purpose in a World “On Hold”

It’s 10 pm on a Saturday night, and I’m curled in bed wearing the same... >>

Finding the Balance Between Using Social Media and Improving Your Self-Esteem

Social Media has irrevocably changed our lives. Since the dawn of its invention, everybody has... >>

The Wait for the Acceptance Letter: How to Cope with Stress

The time of year has finally come when you’re starting to receive letters from colleges.... >>

Bullying and Mental Health

We all know that children who are beaten and abused by adults are more likely... >>

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7 Steps to Keep Your Teenagers Brains Healthy and Strong for the Final Weeks of School

So as the school year comes to an end and winds down, parents are at... >>

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How You Know When To Let a Friend Go

It was the night of my 23rd birthday when the friendship I had come to... >>

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