self-image

You Don’t Really Know Yourself

Examining the persistence of our negative identity My life’s work has focused on understanding resistance... >>

What is Body Image?

“Body image.” These are two words that have recently become commonplace in the media, whether... >>

Daily Self Portrait: Fashion is More than What You Wear

“A girl should be two things, classy and fabulous.” – Coco Chanel I wake up... >>

Mindfulness – Challenging the Negative Self-Image

Watch and read our exclusive interview with Jon Kabat-Zinn. A lot of us are caught... >>