relationship problems

Tools for Surviving a Breakup

Psychologists well know that a romantic breakup is one of the most traumatic experiences a... >>

Why Do Couples Fall in and Out of Love?

“Falling in love is natural… sustaining love is unnatural. Sustaining love requires psychology, art and... >>

Is My Self-Hatred Getting in the Way of Love?

How your negative self-image puts you at odds with your lover. When we first fall... >>

Do You or Your Partner Have an Anxious Attachment?

Relationships are very much about give and take. At their best, they are a back-and-forth... >>

How to Improve Relationships By Knowing Your Attachment Style

Our first relationships profoundly shape how we connect with others. A baby’s earliest lessons teach... >>

Do You or Your Partner Have an Avoidant Attachment Pattern?

A while back when recording a podcast, my team at PsychAlive and I asked a... >>

How to Stop Feeling Triggered by Your Partner

In my last blog, I wrote about some of the psychological reasons we get triggered... >>

Why Do We Keep Ending Up in the Same Kinds of Relationships? The Answer Lies in Our Attachment Styles

As I observe my single friends and family members navigating the dating world and looking... >>

The Fantasy Bond in Couple Relationships

By the time they reach adulthood, most people have solidified their defenses and exist in... >>

Preventing Interpersonal Violence in Relationships

As a therapist, I want to help survivors of dating violence, domestic violence, and abusive... >>

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