relationship

How to Feel More Secure in Your Relationships, No Matter What Your Attachment Background

“I can’t take it!” My friend Sophie is on the verge of breaking up with... >>

The Yellow Brick Road from Anxious to Secure

How Your Favorite Movie Characters Can Heal Relationship Patterns

Building Trust: Using Mindfulness to Overcome Relationship Anxiety

I accidentally found Mindfulness before I ever heard the word. I was having a minor... >>

Writing Your Way Through Emotional Triggers

We’ve all been there. We hear a song, smell a scent, listen to a conversation,... >>

Genuine Relating in an Imperfect World

Real-World Romance for Real-Life Partners Last month, I finished revising and updating The Fantasy Bond... >>

How to Get Your Relationship Out of a Rut

There are ways to liven up your relationship even in lockdown. Even in normal times,... >>

6 Reasons you should NEVER Compare your Relationships

“I wish my husband was like my ex. He was so much more affectionate!” “If... >>

Daring to Love in the Time of Coronavirus

With people now having to “shelter in place,” couples are finding themselves spending an unusual... >>

3 Steps to Sustaining a Loving Relationship

A good relationship is all about connection, not just the one we feel when we... >>

How to Beat Boredom in Your Relationship: Drop into the Plane of Possibility

Relationships are naturally full of highs and lows, but perhaps the thing couples complain about... >>