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Changing Your Sense of Identity

Recently, I wrote about “Living with an Accidental Identity.” I described how painful early experiences, definitions, and defenses affect the way individuals perceive and present themselves throughout their lives, leading them to develop an “accidental identity,” rather than a true sense of ...

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Creating a More Positive Identity

The biggest challenge to anyone looking to achieve a personal goal or make a change frequently comes from within. Every one of us is split between our true self, what we seek to be, and a threatening “anti-self” that distorts ...

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Live Your Own Life

What gives a person’s life meaning is as unique to that person as their fingerprint. In order to live your own life, you must begin to identify and prioritize the things in your life that are the most meaningful to ...

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Living Life as an Authentic Adult

It takes courage to grow up and become who you really are. ~ e.e. cummings Most people are unaware that they are conducting their lives more from a child’s frame of reference than in an adult mode. Although men and ...

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7 Steps to Living the Life You Imagined

A person’s life is too often a repetition or reenactment of the past. Becoming your true self is a process that lasts throughout a lifetime. Our personalities are not set in stone by the time we drive off to college ...

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Personal Sexual Identity

      It is important to be an individual, and embrace your differences. Although, as human beings we have many similarities, we are not all the same. In fact, every single person experiences every situation differently. Even if two ...

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The Self Under Siege

Each person has a unique set of genes that distinguishes that individual from every other human being on the planet. This identity is affected by the impact of interpersonal environmental stimuli that are either favorable to the individual potential of ...

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