personal growth

The Unselfish Art of Prioritizing Yourself

Taking care of ourselves and doing what we love is NOT selfish Most of us... >>

Low Self-Esteem: What Does it Mean to Lack Self-Esteem?

What is Low Self-Esteem Low self-esteem is characterized by a lack of confidence and feeling... >>

68 Comments

Feeling Like a Failure

“We are all failures – at least the best of us are.” – J.M. Barrie No matter... >>

2 Comments

Being Alone: The Pros and Cons of Time Alone

Some people naturally prefer time alone and that can be fine. Roughly 50% of the... >>

47 Comments

How to Change a Habit for Good: According to Neuroscience

Most of us walk around in this world in a trance with the delusional belief... >>

Building Self-Esteem

Millions of people suffer from low self-esteem. They walk around each day questioning themselves. They... >>

Can We Change in Our Relationships?

It’s possible to break free of bad habits when it comes to relationships. “Can a... >>

6 Comments

How to Stop Anxiety

Those of us who struggle with anxiety know how it can undermine us. We feel... >>

1 Comments

Trust Issues: Why Is It So Hard for Some People to Trust?

It is mutual trust, even more than mutual interest that holds human associations together.  ... >>

20 Comments

Forgiveness: The Secret to a Healthy Relationship

Scientists who study forgiveness have long agreed that it is one of the most important... >>

2 Comments