personal development

Confession Is Good For the Soul: 7 Ways To Stimulate Confessional Writing

“Confession is good for the soul in the sense that a tweed coat is good... >>

The Scientific Approach to Changing Your Life

Last year, a poll indicated that only one in three Americans is reportedly “very happy.”... >>

The Simple Truth about Anger

Feeling angry is a universal human phenomenon. It is as basic as feeling hungry, lonely,... >>

How to Make Your Life More Meaningful

When author Bronnie Ware published The Top Five Regrets of the Dying, the inspiring book based... >>

Breaking the Fantasy Bond with Our Mothers

The other day, I was reminded of reading Nancy Friday’s book, My Mother/My Self many... >>

Creating a Life of Meaning and Compassion

Robert W. Firestone, Ph.D., Lisa Firestone Ph.D. and Joyce Catlett, M.A.  – A psychological guide... >>