negative body image

How To Love And Enjoy Your Own Body Again, Especially After Sexual Trauma

No matter who you are, feeling confident and attractive in today’s world can be a... >>

Want to Improve Your Body Image? Try this…it’s not what you think

Instead of mercilessly judging and criticizing yourself for various inadequacies or shortcomings, self-compassion means you... >>

Seeking Sanity During National Eating Disorders Week

Would you rather be sane and satiated or dieting and deprived? The answer seems obvious,... >>

Is Food Addiction For Real?

People often ask, “Is there such a thing as food addiction?” and the answer, for... >>

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I Hate My Body: Dealing with Poor Body Image

In the age of selfies and social media, we hear a lot about the rise... >>

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What is Body Image?

“Body image.” These are two words that have recently become commonplace in the media, whether... >>

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How to Overcome Insecurity: Why Am I So Insecure?

We are called a narcissistic generation. We are told that technology and social media are... >>

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The Societal Obsession with Selfies (and What’s Wrong With It)

We all have that friend(s) who we follow on social media sites who constantly posts... >>

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Body Image and Eating Disorders in College Students: Interview with Dr. Daniel Zamir

Dr. Daniel Zamir, former Student Counselor at UCLA, discusses the role of body image issues... >>

Exploring the Underlying Emotions Behind Weight Loss and Weight Gain

In her first session with me, Rose exclaimed emphatically, “No offense to you, but I... >>

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