money stress

How to Stop Feeling Overwhelmed

Feeling overwhelmed? You’re not alone. A whopping 44 percent of Americans feel more stressed than they did five years ago. In the past 20 years, our society has seen a 60 percent increase in productivity, and to no great surprise, a majority of American adults are reporting that job-related issues are their main source of stress. According to… Read more »

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Money Stress: Why We Use Money to Feel Bad About Ourselves

Work and money are the leading causes of stress in America, according to the American Psychological Association’s “Stress in America” survey. Money may seem like a practical concern, requiring rationality and logic to manage. However, we very often underestimate the emotional aspects of handling money. Our attitudes about money have deep roots in our past…. Read more »

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A New Way to Say Goodbye to Stress

Millions of Americans struggle with unhealthy levels of stress. Stress isn’t just destructive to our mental health but to our physical health as well. It weakens our immune systems and contributes to heart disease, high blood pressure, strokes, and other illnesses.  These facts are important, but reading about  them, or even relaying them,  admittedly makes… Read more »

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How to talk with kids about the economic crisis

It’s yet another hard subject to explain to our kids, but leaving them in the dark can mean leaving them alone to worry. Help your kids understand financial concerns without making them fearful. My sister and her husband were driving home recently, with their 5-year-old son in the backseat. The two adults were discussing the… Read more »

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