mindfulness-based childbirth and parenting

VIDEO: The Effects of Mindfulness Meditation on Parenting

In her interview with PsychAlive Senior Editor Lisa Firestone, Dr. Donna Rockwell talks about the effects of mindfulness meditation on parenting. Watch or read the interview below.   Lisa Firestone:   How do you think mindfulness affects people in terms of being parents or why it could be valuable to parents? Donna Rockwell:  Wow.  Certainly, if… Read more »

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Mindfulness – Many Approaches

Watch and read our exclusive interview with Jon Kabat-Zinn There are mindfulness based stress reduction clinics all around the world now.  In hospitals, in standalone, clinics and so forth.  Many therapists are bringing it into their practice.  So it’s very available. There’s mindfulness based cognitive therapy, which is based on really wonderful randomized clinical trials… Read more »

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