mindfulness and parenting

VIDEO: Teaching Children to Appreciate Life

In her interview with PsychAlive Senior Editor Lisa Firestone, Dr. Donna Rockwell talks about engaging children in the appreciation for being alive. Donna Rockwell:  Another thing that I did with my kids all growing up is when they would go to sleep at night, I’d say, Before we go to sleep after we’ve read, I’d… Read more »

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VIDEO: Teaching Children to Be More Mindful

In her interview with PsychAlive Senior Editor Lisa Firestone, Dr. Donna Rockwell talks about The Hawn Foundation and the benefits of teaching children to be more mindful. Goldie Hawn started the Hawn Foundation and she’s very active in teaching children in school what she calls focusing because mindfulness is too scary or meditation is too… Read more »

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VIDEO: The Effects of Mindfulness Meditation on Parenting

In her interview with PsychAlive Senior Editor Lisa Firestone, Dr. Donna Rockwell talks about the effects of mindfulness meditation on parenting. Watch or read the interview below.   Lisa Firestone:   How do you think mindfulness affects people in terms of being parents or why it could be valuable to parents? Donna Rockwell:  Wow.  Certainly, if… Read more »

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