mindful meditation

How to Be a Mindful Business Leader

The recent movie The Internship explores the eccentric, innovative, utopia-esque work environment of Google headquarters.... >>

VIDEO: Interview with Dr. Donna Rockwell on Mindfulness

Watch excerpts below from PsychAlive’s exclusive  interview with Dr. Donna Rockwell. Mindfulness expert, Dr. Donna... >>

Mindfulness – Liberation from Delusion

Watch and read our exclusive interview with Jon-Kabat-Zinn So that’s what mindfulness is and it... >>

5 Achievable Resolutions for a Longer, Happier Life

Resolutions are notorious for falling by the wayside a few months or even days into... >>