mental health

A Way Out of Loneliness

Every one of us will experience loneliness in our lifetime. It may hit us when we’re single and spending Saturday night on our couch watching reruns or when we’re smack at the center of a packed and pulsating party. There is one clear reason for this, and that is that loneliness is not just being… Read more »

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The Simple Truth about Anger

Feeling angry is a universal human phenomenon. It is as basic as feeling hungry, lonely, loving, or tired. -Theodore Rubin “A thought murder a day keeps the doctor away.”  What this quote emphasizes is that feeling one’s angry thoughts is a healthy manifestation, whereas the denial or suppression of angry feelings has a pathological effect…. Read more »

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VIDEO: Dr. Allan Schore on Our Culture, Parenting and Preventive Mental Health Care

Watch an excerpt from PsychAlive’s interview with Dr. Allan Schore. Dr. Allan Shore talks about the impact our culture has on the mother-infant bond that makes preventive mental health care difficult.  Dr. Allan Shore: And just for the record, you can have a whole culture who is going through such disorganization and such chaos and there… Read more »

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The Internet: A Game Changer for Mental Health

Is Google the new gateway to mental health? Study after study is showing that the vast majority of Internet users are turning to the World Wide Web for answers to their health related questions. Although fewer studies have been done in the field of mental health, we are learning that the Internet is quickly becoming… Read more »

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The Intersection of Health and Justice: Views from the Bench

There are few intersections that exist in the world of programs, policies, and disciplines. But when they do meet, they form an eclipse; a blinding phenomenon of worlds colliding. Such an interaction is rare, fascinating, and eternally life changing not only for the immediate players, but also for all who are impacted by its influence…. Read more »

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What is a Mentally Healthy Person? An Interview with Robert Firestone, Ph.D.

A few weeks ago at Esalen, a retreat center in Big Sur, CA, I co-taught a two-day workshop called “Conquer Your Critical Inner Voice.” As part of the weekend, I showed the participants a video clip of an interview I did with my father Dr. Robert Firestone. The participants found it inspirational, so I thought… Read more »

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5 Achievable Resolutions for a Longer, Happier Life

Resolutions are notorious for falling by the wayside a few months or even days into the New Year. A University of Scranton study revealed that only 8 percent of people who make New Year’s resolutions are successful in achieving them. This low success rate may relate to the fact that many of us are more inclined to… Read more »

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Is Mental Illness a Bigger Threat to Kids than Physical Illness?

As parents, our children’s health ranks among our top priorities. When fall arrives and flu season begins, we notice every cough and feel for signs of fever. But how attuned are we to mental health symptoms in our kids? When do we first notice that our child may be suffering emotionally or engaging in behavior… Read more »

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How Did We Get Here and Where Are We Going? Exploring the Intersection of Mental Health and Criminal Justice: A Look At The Past and a Plan For Our Future

Introduction It is a tremendous honor to be extended the opportunity to talk with the readers of Psychalive about the intersection of mental health and criminal justice. My career has allowed me entry into correctional, policy, and not for profit settings. This has provided the chance to learn from field experts about the realities of… Read more »

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The Emotional Life of Students: An Interview with Dr. Daniel Zamir

Student counselor, Dr. Daniel Zamir, draws upon his experience working at UCLA’s counseling center and discusses common issues university students seek to address. He touches upon a variety of key topics, including  relationships, anxiety, body image, depression, sexual identity, and stress reduction. [SlideDeck2 id=13141]

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