life during coronavirus

Nourishing Your Resilience in Hard Times

I was listening to a podcast recently where the host was talking about the state... >>

Accepting Our Anger During the Pandemic

This January marks the 10th month that my husband and I have been quarantined in... >>

helping each other
Choosing Humanity

2020: Amidst alarm, heartbreak, TV binging and AI manipulation, a sense of agency rediscovered. During... >>

Resolve over Resolution 

It’s almost trendy for people to say that they don’t make resolutions and rightfully so,... >>

celebrating the holidays
How to Have Happy (“Covid-Free”) Holidays! 

Whether you choose to celebrate during the holiday season or not, it can be a... >>

Experts at Home: Dr. Katayune Kaeni on the Mental Health of New Parents

  For people who are becoming parents during this pandemic, life is presenting a new... >>

life during the pandemic
The Second Wave: The Emotional Impact of the Prolonged Pandemic

Everyone is struggling to cope during these unprecedented times. The second spike that was predicted... >>