Life is a practice, and what you choose to practice is what makes up your character. It’s worth considering what you value in life, and then making an intention and plan to live alongside those values. Ghandi’s wise words can inspire us to: “Be the change that you wish to see in the world.” Consider… Read more »
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Most of us walk around in this world in a trance with the delusional belief that we are only autonomous beings that are completely acting with free will. However, many scientists agree that we are interdependent with our environments and our brains are constantly making snap judgments based on internal and external cues. You have… Read more »
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What gives a person’s life meaning is as unique to that person as their fingerprint. In order to live your own life, you must begin to identify and prioritize the things in your life that are the most meaningful to you. It is essential that you ask yourself if you are truly living the life… Read more »
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Last year, a poll indicated that only one in three Americans is reportedly “very happy.” Maybe this surprises you or maybe it doesn’t, but what it likely tells us is that the majority of the population is looking for a change. Whether it’s their job, their relationship, their city or themselves, most people have something… Read more »
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How many of us humans wake up every day thanking the heavens for having granted us just one more blessed day? Whether or not the day turns out to be a good, great or even a shitty one, and having not judged the day before based on what is soon to come. How many of… Read more »
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The blond, petite technician glanced at me as she re-entered the room carrying my mammogram films. Why is she looking at me like that? I thought. My suspiciousness, my “normal” state of mind in any doctor’s office, escalated into paranoia; my internal alert system climbed from yellow, skipped orange and headed straight into the red…. Read more »
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