health

Emotional Contagion and the COVID-19

If you’re concerned about your health and safety, you should be. It’s human. But be... >>

Living while dying – Notes from the resistance

“It’s precisely because we’re finite that life is so sweet.” – Sheldon Solomon Last month I got... >>

Dealing with Unresolved Trauma

Recently, a friend of mine who suffers from chronic lower back pain came back from... >>

It’s Time to Talk about Mental Health

“Your feelings aren’t that important.” “No one cares how you feel.” “Just forget about it.”... >>

Video: Dr. John Norcross on Public Health’s approach to psychotherapy

Dr. John Norcross talks about Public Health approach to psychotherapy. LF: How would you take... >>

Staying Healthy for Our Most Vivacious Self

If you don’t use it, you’ll lose it. That’s what a physical trainer I met... >>

The Intersection of Health and Justice: Views from the Bench

There are few intersections that exist in the world of programs, policies, and disciplines. But... >>

Why Sleep is So Necessary and in Such Short Supply

Lack of sleep can lead to Anxiety, Depression, Decreased Immune Function, Weight Gain, Heart Disease,... >>

Restoring Recess by Carol Krucoff, E-RYT

Forget About Working Out — Resolve to Go Out and Play! So here we are,... >>