fight addiction

Addiction Recovery: Why My Approach Is Trauma-Informed

It’s so hard to watch a loved one struggle with addiction. Whether it’s to using drugs, alcohol, food, pornography gaming, or something else, friends and family often feel helpless and hurt. We grieve losing connection with the person we care about. Why does addiction happen? What can friends or family do? I see addictive behavior… Read more »

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Why Therapy is Essential for Treating Addiction

Most people assume the remedy for recovery involves detox and abstinence from the drugs/alcohol. The truth is, this is only the beginning. Recovery is a lifelong process, one that requires discipline and most importantly intensive treatment and therapy. Addiction is usually a symptom of an underlying issue such as trauma, abuse, grief, and many other… Read more »

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Empowering Yourself to Conquer an Addiction

 “Pain in this life is not avoidable, but the pain we create avoiding pain is avoidable.” ~R.D. Laing Millions of people turn to addiction for escape only to find it a prison. One of the reasons an addiction is such an effective trap is that it’s constructed on contradiction. The lows chase the highs, the… Read more »

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Is Fear of Emotion Driving Our Addiction?

As human beings, the deepest, most core conflict we face is whether or not to feel. Do we seek vitality, love, passion, compassion and the unpredictable roller coaster that comes with being engaged in life and emotion? Or do we engage in behavior that detaches us from the inherent pain of the human condition? When… Read more »

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Addictions

Addictions and addictive behaviors are appealing because they offer immediate relief from psychological pain and anxiety. However the relief is only temporary; they never provide a lasting solution to our problems. When we “sober up” we find that our emotional pain is still there. A serious side effect of addictive behaviors is that they do… Read more »

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