fear

No Resolutions for Me

I’ve decided not to make any New Year’s resolutions. This just isn’t the year for... >>

How to Help Yourself Through Change

It’s impossible to overstate the way this pandemic has changed our lives. Chances are, at... >>

Choosing Humanity

2020: Amidst alarm, heartbreak, TV binging and AI manipulation, a sense of agency rediscovered. During... >>

Fear of Abandonment

Many people grow up with fears around abandonment. Some are plagued by these fears pretty... >>

The Sweet Spot: Relief from the Fear of Death through Mindfulness

If you have ever lain awake in the middle of the night pondering death, heart... >>

Are You Single for the Right Reasons?

There is nothing wrong with being single. In fact, one of the most important lessons... >>

Beyond Fear

Fearlessness is a place not absent of fear but beyond it.  When my two sons... >>

How to Overcome the Fear of Failure

The fear of failure can become a very powerful force in each choice we make... >>

Breaking the Fantasy Bond with Our Mothers

The other day, I was reminded of reading Nancy Friday’s book, My Mother/My Self many... >>

A Divorce Story

“Going through my things after we decided to get divorced was like going through someone’s... >>